Today, it's time to talk about one of the most important aspects of cleansing and healthy living in general - Liquid sunshine! This includes green juices which are rich in chlorophyll, natures house cleaner. It's time to rack up the benefits, so dust off that juicer, or order a jar of AIM Barley Life or AIM Leaf Greens capsules and get ready to get some of the purest plant nutrients! To learn about Barley life click here.
For the past 16 years, I have been drinking a green barley grass powder, called AIM Barley life. I don't always have the time to juice so I am thankful to AIM for bringing this amazing green juice powder to us. It is a whole food and nourishes the cells helping to keep the pH in an alkaline state.
Yes, we do need fiber in our diets, but in my opinion juicing plays such a vital role too.
It is instant nutrition. Nutrients pass through the mucus membranes in the mouth and into the blood stream within 15 minutes.
It is a way to get large amounts of vitamins and minerals into the body fast.
In the past when I have not felt well, I go into a juice fast for a day of so, using either the barley life or the freshly extracted juices.
- It increases energy
- It helps the skin to have a healthier glow
- It helps to boost immunity
Alkalizing Green Juice
- 1 apple
- 1 grapefruit or orange
- 6 celery stalks
- 1/2 cucumber
- 2 big handfuls of kale
- Put through a juicer and drink immediately.
For more information on juicing go to: www.hungryforchange.tv/juicing