Chickpea Tabbouleh Salad

Legume Tabbouleh Salad.jpg

Ingredients:

1 can chickpeas, rinsed

1 can lentils, rinsed

2 large tomatoes, diced

1 cucumber, peeled, finely diced

2 cups fresh parsley, finely chopped

½ cup fresh mint, finely chopped

8 spring onions, finely sliced or 1 small red onion, peeled, finely diced

Add all the ingredients to a salad bowl.

 Dressing

4 Tablespoons extra virgin olive oil

1 Tablespoon raw honey or maple syrup

5 Tablespoons fresh lemon juice

¼ teaspoon pink salt

¼ teaspoon black pepper

1 garlic clove, peeled and crushed or

1/8 teaspoon garlic powder or 1 garlic clove, crushed

Optional: 1 cup of crumbed feta cheese or plant-based feta cheese

Method

Mix all the ingredients together and pour over the salad.

Using salad tongs, lightly toss all the ingredients together and serve.